Exercise is good for you.

Plus, it can help in ways that many do not think of. Notice the following:

Although we are all part of the human race, horrible racist texts apparently intended to strike fear and sow hatred were sent to Black people in the United States after its presidential election this week:

While many are fixated on the US presidential election, other developments are happening around the world that look to have prophetic importance.

Consider that the European Union keeps taking steps to increase surveillance. According to the National Post, it now has proposed a new espionage agency:

NewsMax published the following:

Putin to West: Russia Committed to Mutually Beneficial Cooperation

November 5, 2024

President Vladimir Putin told Western ambassadors Tuesday that Russia remained committed to mutually beneficial cooperation, but wanted a fair …

Although Jesus said:

43 You have heard that it was said, ‘You shall love your neighbor and hate your enemy.’ 44 But I say to you, love your enemies, bless those who curse you, do good to those who hate you, and pray for those who spitefully use you and persecute you, 45 that you may be sons of your Father in heaven; …

Martin Armstrong (no relationship to COG Armstrongs) posted the following:

Will the Next Pandemic Come Before World War III?

The US, Mexico, and Canada are developing a cohesive framework to prepare for the next pandemic. The North American Preparedness for Animal and Human Pandemics Initiative

Was sent an email where Doug Casey had the following:

Democracy is vastly overrated.

The national elections this November 5 (Guy Fawkes Day, FWIW) have every chance of turning into a chaotic catastrophe. …